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Tag Archives: Personal Care

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Advantages of Physical Exercises to Seniors

Physical exercise becomes more important as we age. It should be an integral part of your daily routine because it has several health benefits not just to your physical health but more so, to your mental health. Besides, it allows you to...

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Healthy Eating for Seniors

As a provider of home health care in Pittsburgh, Pennsylvania, we are aware of how important it is to plan healthy meals for seniors. Eatright.org says that a healthy eating plan for older adults should emphasize fruit, vegetables, whole...

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Safety Issues When Caring for a Person with Dementia

Dementia is a disorder that affects a person’s mental health and cognition such as memory and reasoning. According to the WHO, over 50 million people have dementia worldwide with nearly 10 million new cases per year. It is one of the...

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